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The Philosophical Yoga Teachings Are Like The Rhythm Of Poetry That The Body & Breath Learn To Move With.
Welcome to Yoga Radiance

HI, I’M CATHY

Thanks for taking the time to visit me at Yoga Radiance. I create workshops, classes and trainings in the field of classical and contemporary yoga. I offer spiritual transformational retreats in magnificent places of natural beauty, 1:1 sessions and Beespoke programs, because I want us all to thrive in this life time.

Back in 2019 I founded and directed The Celtic Woodland Yoga Festival in Ireland because I love bringing people together in powerful places around the world.

After many decades of immersion in consciousness expanding practices, travel and the arts, I have come to understand how to work with Prana, the Life Force Energy, the Intelligence of The Universe…I wish to share this wisdom with you and help you unearth that same joyful state within yourself.

HEALING & INTEGRATION

I guide individuals & groups through transformational sessions designed to expand consciousness and free you from false identifications of the mind and disconnection from the body.

During sessions, you may experience tingling sensations as old holding patterns begin to release and the nervous system starts to rewire. At times, past pain or emotional wounds may surface briefly, just before they transform and dissolve for good.

My work is to assist you in reconnecting with your body & awareness, and allow deep patterns to release and transform.

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YOGA & PRACTICE

I offer Vinyasa Yoga—a practice that synchronizes breath, movement, and mindful presence, allowing the flow of prana to guide the body from within. As we access deeper layers of the body, we begin to understand the energetic nature of life itself.

For over 20 years, I’ve taught people from all over the world. What consistently emerges is a shared evolution—towards greater honesty, deeper humanity, and a more embodied sense of power and passion.

In a fast-moving world, I value the art of slowing down. Through Restorative Yoga and Yoga Nidra, I create space for deep rest, integration, and renewal.

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Upcoming Events

Online Classes

This class will be covered by Reeta Cherie until June. Bookings can still be made here and Cathy will return on 16th June to resume teaching this class.