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The Philosophical Yoga Teachings Are Like The Rhythm Of Poetry That The Body & Breath Learn To Move With.
Welcome to Yoga Radiance

HI, I’M CATHY

Thanks for taking the time to visit me at Yoga Radiance. I create workshops, classes and trainings in the field of classical and contemporary yoga. I also offer spiritual transformational retreats in magnificent places of natural beauty, 1:1 sessions and Beespoke programs, because I want us all to thrive in this life time.

Back in 2019 I founded and directed The Celtic Woodland Yoga Festival in Ireland because I love bringing people together in powerful places around the world.

After many decades of immersion in consciousness expanding practices, travel and the arts, I have come to understand how to work with Prana, the Life Force Energy, the Intelligence of The Universe. I wish to share this wisdom with you and help you unearth that same joyful state within yourself.

HEALING & INTEGRATION

I guide individuals and groups through embodied sessions that support a deeper connection with the body, greater self-awareness and lasting personal growth.

By working with awareness and spirit, these sessions create space for long-held patterns to soften, allowing greater freedom, resilience and presence.

Offered in 1:1 process of weekly sessions or in a group setting.

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YOGA & PRACTICE

I offer yoga practices that cultivate strength, awareness and ease through the integration of breath, movement and mindful presence. Alongside more dynamic classes, Restorative Yoga and Yoga Nidra create space for deep rest, reflection and renewal.

With over twenty years of teaching experience, my intention is to support each person in developing a practice that is both grounding and sustainable.

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Upcoming Events

Online Classes

This class will be covered by Reeta Cherie until June. Bookings can still be made here and Cathy will return on 16th June to resume teaching this class.